Teach your family to have

a healthy relationship with food.

About Brenda Janschek

Brenda Janschek is an integrative health coach, nutrition and lifestyle blogger, recipe creator, passionate advocate for women’s and children’s health and a busy mum of two. Through her writing, coaching, nutrition presentations, popular health-based online programs and recipe eBooks, she helps busy mums develop and implement simple healthy nutrition and lifestyle habits than can be implemented into everyday life.
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