Teach your family to have

a healthy relationship with food.

About Lyndi Cohen

Lyndi Cohen is best known as The Nude Nutritionist. After a decade of yo-yo dieting and hating her body, Lyndi finally realised that life's too short to obsess over calories and punish yourself with exercise. Lyndi quit dieting, learned to stop emotional eating. While she ended up losing 20kg, the real benefit was that she was no longer controlled by food. Today, Lyndi is an advocate for positive body image and eating healthily, without restricting, becoming obsessive or screwing with your mental health to lose a few kilos. She is a regular on Channel 9's TODAY show, quoted frequently by the media and is now an author of her first book, The Nude Nutritionist which is available worldwide.
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