Servings: 1 serving
Ingredients
- 3 tbsp Chia seeds
- 1 tbsp raw cacao powder
- ¾ cup liquid**
- ¼ tsp vanilla
- ¼ tsp Cinnamon
- 1 tbsp pure maple syrup optional
Instructions
- Mix everything together, ensuring there are no lumps
- Pop in the fridge with a cover. After 10 minutes, stir well and pop in the fridge overnight (ideally).
- Keeps for up to a week if covered
Notes
** liquid options
½ coconut cream + ½ water OR Coconut water or Almond milk (milk of choice)
Use at least 4x the liquid as you do chia seeds. More if using 100% coconut milk
½ coconut cream + ½ water OR Coconut water or Almond milk (milk of choice)
Use at least 4x the liquid as you do chia seeds. More if using 100% coconut milk
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About the Author: Laini Oldfield
Laini is a mum of 5 and creator of STACKD Wholefood Blends, The Wholefood Collective + The No Fuss Nourished Method. She's coached tens of thousands of people on how to feel amazing using nutrition. She has a particular love for helping parents learn how to nourish their children and themselves without losing their marbles. Unconventional smoothies are Laini's obsession, and she's even developed a range of organic wholefood booster blends that target particular health goals and deliver maximum goodness in one complete and balanced meal. When she's not with her own family or coaching other families, you'll probably find her at the beach soaking up the sun and getting some much needed solitude.
