You’ve probably eaten cauliflower as rice, mashed, boiled and baked – but have you ever tried it grilled on the BBQ?
My meat eating husband really loved these (even though he didn’t think he would). The flavour sings with tangy, smokey vibes.
If you’re vegetarian or vegan and want a delicious option for BBQs, these chilli lime cauliflower steaks are your solution!
If you eat dairy, you can sprinkle with fetta for a little bit extra flavour. Keep the leftover florets and use in another recipe (like Crispy Parmesan Cauliflower Nuggets).
Don’t love coriander/cilantro? Swap it out for parsley.
Servings: 2
Ingredients
- 1 cauliflower large head
- 2 tbsp olive oil extra virgin
- 1 lime zested and juiced
- 1 tsp salt
- 1 clove garlic crushed
- 1 tbsp smoked paprika
- 1 tbsp harissa powder
- 1 tsp honey
- 1 handful coriander A handful of chopped coriander/cilantro leaves and lime wedges to serve
Instructions
- Heat the BBQ or pan to med-high heat. Trim the cauliflower stems/leaves and cut the cauliflower into 2-3cm thick slices.
- In a small bowl, add olive oil, lime juice, salt, garlic, lime zest, paprika and harissa powder. Whisk ingredients then brush each side of the cauliflower pieces with the mixture
- Place on the BBQ or pan. Cook for 5 mins on either side until nicely grilled. Serve with coriander and lime wedges.
Tried this recipe?Let us know how it was!
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About the Author: Lyndi Cohen
Today,after yo-yo dieting for years, Lyndi is an advocate for positive body image and eating healthily, without restricting, becoming obsessive or screwing with your mental health to lose a few kilos. She is a regular on Channel 9's TODAY show, quoted frequently by the media and is now an author of her first book, The Nude Nutritionist which is available worldwide. You can purchase Lyndi's best-selling book 'The Nude Nutritionist' at https://www.lyndicohen.com/book or follow her Instagram @nude_nutritionist for more ideas and inspiration.
