My kids go crazy for these. They’re the perfect treat to send to school on summer days in an insulated food jar to keep it icy cold and thick. Don’t forget to pack a spoon! Or freeze these ahead of time in these cute reusable pouches from Sinchie!
Get the optional Cultured Yoghurt from Kultured Wellness, for a dose a therapeutic goodness here.
Servings: 4 serving
Equipment
- 1 food processor
- Food jars
Ingredients
- 1 bag Mango frozen
- Ice
- 1 pc Banana (Optional, to make the mango stretch further)
- 1 pc Lime (Juice, optional but recommended)
- Maple syrup (optional)
Instructions
- Mix all of the ingredients using the food processor.
- Put the mixture in a food jar and let it freeze.
Notes
Optional boosters:
- Avocado: for some hidden good fats
- Cultured yoghurt: for a therapeutic dose of probiotics
- Frozen cauliflower puree
- Carrot
- MCT oil
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About the Author: Laini Oldfield
Laini is a mum of 5 and creator of STACKD Wholefood Blends, The Wholefood Collective + The No Fuss Nourished Method. She's coached tens of thousands of people on how to feel amazing using nutrition. She has a particular love for helping parents learn how to nourish their children and themselves without losing their marbles. Unconventional smoothies are Laini's obsession, and she's even developed a range of organic wholefood booster blends that target particular health goals and deliver maximum goodness in one complete and balanced meal. When she's not with her own family or coaching other families, you'll probably find her at the beach soaking up the sun and getting some much needed solitude.
