Add this gut-healthy bread to your kitchen routine to shake up your bread habits! It’s packed out with super healthy seeds, and the incredible Natural Evolution Green Banana Baking Flour.
This flour is a nutrient-packed and light 100% natural gluten-free flour made from green Cavendish bananas grown on the Atherton Tablelands in tropical Far North Queensland, Australia. It’s a delicious, high-fibre flour that gives great results for your baking, every time—gluten-free baking that rises beautifully, giving a light fluffy texture, delicious mild flavour and high nutrition.
Natural Evolution’s green banana baking flour is a unique, power-packed source of dietary fibre, which is rich in prebiotic fibre resistant starch for optimum gut health—baking that loves your belly. This flour is high in essential minerals and vitamins—potassium, zinc, magnesium and manganese and Vitamin E—transforming your baked treats into nutrient-rich health foods.
Ingredients
- 250 g Gluten-Free Baking Banana Flour Natural Evolution Ultimate
- 2 tsp xanthan gum
- 2 tsp baking powder
- 1 tsp salt
- 30 g almond flakes or rolled oats
- 30 g sesame seeds
- 30 g linseeds
- 30 g sunflower seeds
- 30 g pumpkin seeds
- 30 g poppy seeds
- 30 g honey or rice malt syrup
- 50 g olive oil
- 500 grams lukewarm water
Instructions
- Preheat oven to 180°C
- Put all ingredients in a bowl and mix very well. Thermomix/similar 2 ½ mins on interval kneading speed.
- Line regular bread tin with baking paper.
- Pour mixture into a tin and bake for 40-50 minutes until a skewer inserted in centre comes out clean.
- Cool on wire rack before cutting.
- Enjoy!
Visit Natural Evolution’s website to learn more about the benefits of green banana flour and Natural Evolution’s journey.
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About the Author: Natural Evolution
