Gluten & Dairy-Free Buckwheat Pancakes

Banana Buckwheat Pancakes

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Equipment

  • food processor

Ingredients

Instructions

  • In a food processor combine all the ingredients (except the coconut oil) and mix well into a smooth batter.
  • In the meantime add a teaspoon of coconut oil to a medium/hot pan and heat until the oil melts and spreads. Pour in some batter to form a pancake.
  • Once you see bubbles appear in the batter its time to flip over and cook the other side.
  • Repeat until you have finished the batter and enjoy warm with maple syrup and berries.
Tried this recipe?Let us know how it was!
Course Appetizer, Breakfast, Dessert, School Lunches, Snack
Keyword banana, Buckwheat flour
Allergy Dairy Free, FODMAP Friendly, Gluten Free, Lactose Free, Legume Free, Nightshade Free, Peanut Free, Refined Sugar Free, Sesame Free, Soy Free
Value Halal, Kosher, Paleo, Vegetarian
Author: Sharon Selby

Find more delicious, nutritious recipes, healthy eating articles, courses and classes on Sharon’s website, Deliciously Allergy Free.

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About the Author: Laini Oldfield

Laini is a mum of 5 and creator of STACKD Wholefood Blends, The Wholefood Collective + The No Fuss Nourished Method. She's coached tens of thousands of people on how to feel amazing using nutrition. She has a particular love for helping parents learn how to nourish their children and themselves without losing their marbles. Unconventional smoothies are Laini's obsession, and she's even developed a range of organic wholefood booster blends that target particular health goals and deliver maximum goodness in one complete and balanced meal. When she's not with her own family or coaching other families, you'll probably find her at the beach soaking up the sun and getting some much needed solitude.

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