Whip up a batch of gluten-free hot cross buns this Easter with this fantastic recipe using gut-healthy green banana flour.
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Put all the dry ingredients together in a mixer and mix for 1-2 minutes dry to bind them all evenly.
Add oil, milk, and egg.
Mix for 1-2 minutes high speed. You should have a tacky batter, wet and smooth creamy texture. Ensure this, if not, add a splash of milk or water. Remember wetter is better.
Add mixed fruit and mix slowly to ensure you don’t damage them.
Oil a good size muffin tin and dust with Natural Evolution Green Banana Flour.
Add equal amounts to each muffin mould.
Smooth tops over with a wet spatula or back of a spoon.
Place in a preheated fan forced oven 180°C for 20-25 minutes.
While they bake prepare cross mix. Put one egg white in small bowl and add the rice flour whisk with a fork thoroughly until smooth and white. Place the mix in a pipe bag/similar to give a good application
Skewer test until there is a slight amount of mixture left on the skewer.
Take out of the oven and add crosses to the ¾ cooked buns place back in the oven for 5 minutes to finish.
Remove and enjoy!
Visit Natural Evolution’s website to learn more about the benefits of green banana flour and Natural Evolution’s journey.
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