Healthy Chocolate sauce


Healthy chocolate sauce

Healthy chocolate sauce

Prep Time: 5 minutes


  • ½ cup Cacao powder
  • ½ cup Maple syrup or sweetener of choice
  • ¼ cup Milk of choice
  • 2 tbsp Peanut butter natural
  • 1 tsp Vanilla powder or 1/2 tsp of Vanilla extract
  • tsp Pink Lake Salt


  • Blend together and serve


Try not to eat this by the spoonful, but if you do - rest assured knowing that there's a whopping 19.5g fibre in 1 cup of chocolate sauce! Still though... don't eat the whole cup. 
So good to use for dipping strawberries in, drizzling over these crepes or just about anything!
Tried this recipe?Let us know how it was!
Course Appetizer, Dessert, Lunch, School Lunches, Snack
Keyword cacao powder, maple syrup, milk, Peanut Butter, salt
Allergy FODMAP Friendly, Gluten Free, Legume Free, Nightshade Free, Nut Free, Oil Free, Peanut Free, Sesame Free, Soy Free
Author: Laini Oldfield

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About the Author: Laini Oldfield

Laini is a mum of 5 and creator of STACKD Wholefood Blends, The Wholefood Collective + The No Fuss Nourished Method. She's coached tens of thousands of people on how to feel amazing using nutrition. She has a particular love for helping parents learn how to nourish their children and themselves without losing their marbles. Unconventional smoothies are Laini's obsession, and she's even developed a range of organic wholefood booster blends that target particular health goals and deliver maximum goodness in one complete and balanced meal. When she's not with her own family or coaching other families, you'll probably find her at the beach soaking up the sun and getting some much needed solitude.

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