
Servings: 4 pancakes
Ingredients
- 1 ripe banana peeled and halved
- 100 g buckwheat flour
- 50 g plain all-purpose flour
- 200 g non-dairy milk
- 40 g coconut sugar
- Pinch fine salt
- 1 tsp vanilla bean powder or extract
- ½ tsp baking powder
- 100 g frozen blueberries plus extra to serve
- coconut oil for frying
Instructions
- Place banana in TM bowl, blend for 4 seconds, speed 5. Scrape down sides.
- Add flours, milk, sugar, salt, vanilla and baking powder, mix for 15 seconds, speed 3. Scrape down sides.
- Add blueberries and mix for 5 seconds, reverse speed 3.
- Heat oil in a frying pan over medium heat. Once pan is hot and the oil melted, pour out a quarter of the batter. Cook for 2 minutes, or until edges of the pancake have set, then flip and repeat.
- Continue cooking until all batter is used up.
- Serve pancake drizzled with maple syrup, extra blueberries and a big dollop of cashew cream.
Conventional Method (Non-Thermomix)
- Mash banana and milk together with a fork.
- Add flours, milk, sugar, salt, vanilla and baking powder, whisk together until smooth.
- Add blueberries and fold through batter using a spatula.
- Heat oil in a frying pan over medium heat. Once pan is hot oil melted, pour out a quarter of the batter. Cook for 2 minutes, or until edges of the pancake have set, then flip and repeat.
- Continue cooking until all batter is used up.
Notes
Serve pancake drizzled with maple syrup, extra blueberries and a big dollop of cashew cream.
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