It’s getting hot in here! But never fear, I’ve got healthy homemade treats to cool you down. These taste amazing, without any of the added crap in commercial products. Honestly, who needs artificial colours and flavours when nature delivers such goodness!?
Three ingredients. Decadent. Healthy. Dairy free. Vegan. Gluten free. Nut free. You’d be crazy not to make them! For this super cute shape (that’s easy as anything to remove from the moulds!) you’ll need our silicone ice cream moulds…
This recipe is gluten free, dairy free, vegetarian, vegan, nut free AND soy free and makes three fudgesicles

Equipment
- Thermomix
Ingredients
- 2 large very ripe bananas halved and frozen
- 3 tbsp cacao powder
- 60 g rice malt syrup
Instructions
- 1. Place all ingredients in TC bowl, blend for 15 seconds, speed 8. Scrape down the sides.
- 2. Blend for a further 5 seconds, speed 8.
- 3. Insert sticks into 3 silicone ice cream moulds. Divide mixture evenly between moulds and freeze for a minimum of 8 hours.
Notes
Enjoy!
Get my method for perfect ice creams in our moulds here.