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mango salad

Mango Salad with Toasted Almonds + Sweet Chilli Dressing

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8


  • cup almond flakes
  • 1 tablespoon olive oil for cooking
  • 2 bunches broccolini sliced diagonally
  • 2 cucumbers sliced into ribbons
  • 1 teaspoon chilli
  • 4 cups baby spinach leaves
  • 2 large mangoes cubed
  • 2 large ripe avocados
  • ½ red onion sliced
  • ½ cup olive oil extra virgin
  • ¼ cup sweet chilli sauce
  • ¼ cup lemon juice ie. juice of 1 lemon
  • Pinch salt


  • Heat large fry pan to med-high and toast almonds for 2-3 minutes, or until brown. Remove almonds and return pan to heat.
  • Add 1 tablespoon of extra virgin olive oil to the pan. Once hot, add broccolini, salt and chilli flakes. Saute for 5 minutes, or until cooked.
  • In a large salad platter/bowl, layer the ingredients starting with the spinach, broccolini, cucumber, red onion, avocado and mango.
  • Mix up the dressing (oil, sweet chilli sauce, lemon juice and salt).
  • Add the almonds and dress the salad just before serving for the best result.
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Course Appetizer, Dinner, Lunch, Main Course, Salad, Sauces, dips, and spreads, Special Occasion - Adult Party
Keyword almond flakes, Avocado, broccolini, chilli, mango, spinach
Allergy Dairy Free, Gluten Free, Lactose Free, Legume Free, Peanut Free, Refined Sugar Free, Sesame Free, Soy Free, Wheat Free
Value Halal, Kosher, Paleo, Raw, Vegan
Author: Lyndi Cohen